“It is your birthright to have a life of meaning and purpose”

— David Simon, M.D.

My name is Christine!

For a long time, I was living a life with no meaning.

No purpose. No intention. No passion. Nothing that made me feel alive.

For a long time, I found myself existing in my life; not living it.

Until I realized I deserved better.

It was no eureka moment though. There was no specific moment in time that turned my world upside down. It was quite the opposite actually; a culmination of seemingly random moments here and there.

Like collecting the pieces of a puzzle without any visibility whatsoever on what the final image looked like. Each piece was an image in its own right.

Each moment taught me that I have a say in my life and as such, in each moment, I chose to show up for myself, to the best of my abilities.

Your life won't change in one day, but one day can change your life!

What can we do together?

Every session looks and feels different and every practice is about meeting yourself where you are at that moment in time — honoring your body, mind, and spirit. With different styles and paces available, private sessions are suitable for all levels and backgrounds — whether you’re just starting your practice or looking to deepen an already existing practice.
It all begins with a vision. Do you often feel as though there’s a gap between where you are and where you want to be? Through Coaching, explore who you really are, what you really want, how you could be getting in your own way, and how best you can get there.
Use your mind as a tool to transcend the mind, cultivate a sense of stillness in the present moment, and experience what is called ‘‘witnessing awareness’’.
Either through 1:1 sessions or by enrolling in an immersive 4-week course.

Testimonials

Honestly meeting Christine has been one of the biggest blessings in my life, I used to be very lazy and she helped me fall in love with yoga. Even mentally and physically, Christine has helped me through it all. She made me feel safe during our sessions, we always laugh and most importantly she always makes me feel good about myself and my body. Christine is literally sunshine in a human form and I’m so grateful! She’s the best 💕
Noor B. — Yoga
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Christine is a truly talented and skilled professional. Her knowledge of yoga and its benefits is exceptional, and her friendly and approachable personality makes each session a pleasant experience. During our sessions, Christine's expertise in yoga was evident as she provided clear instructions on how to improve mobility and flexibility and was always willing to provide modifications to ensure I was getting the most out of each pose. Thanks to Christine's guidance and expertise, I’m able to incorporate the yoga techniques learned during the session into my regular workout routine. The results have been significant, with improved strength and balance. Overall, Christine is an outstanding yoga instructor who is dedicated to helping her clients achieve their fitness goals. Her passion for yoga is contagious, and she truly cares about the well-being of her clients.
Charbel K. — Yoga
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Despite my skepticism, I completed 10 coaching sessions with Christine. I could not be any happier with the results, she helped me understand my actions and my thoughts in a deeper way. As a result, I am able to better focus on my objectives both personal and professional.
G.Z. — Coaching
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Christine's yoga classes are an absolute joy! Her Yin yoga sessions are my favorite, super relaxing! But what really stands out is her infectious energy and positivity. Every class feels personal, and you leave feeling completely reset, renewed, and ready to take on anything! If you're looking for a fun and heartwarming experience, don't hesitate to take her classes!
Joumana S. — Yoga
Maybe you want to launch a business

You know when a hobby can't be considered a hobby anymore because it's life-changing? That's how yoga feels to me, that's how it feels with Christine! Yoga has at least a dozen of benefits but Christine just has her own way of teaching, it becomes a workout, relaxation, life coaching, wellness, and fitness, and session all in 1. You leave the room energized and happy! ✨
Yasmina K. — Yoga
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I really loved our meditation sessions together. It was soothing. When I was doing them; I used to be relaxed and very calm; my mind was happy and not bothered. Christine made it less stressful in our sessions and it was very fun.
Aya O. — Meditation
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Christine is a wonderful instructor with great knowledge of different yoga practices. She guides you through a series of postures taking into account different skill levels and any injuries/weaknesses, which is really helpful especially since she always makes sure to pay individual attention to everyone in the class. Her classes are informative, provide a good workout, and full body stretch while also being very enjoyable to attend, as Christine makes sure to throw in a witty joke here and there that lightens the mood instantly and makes us giggle! Highly recommended! :)
Michelle A. — Yoga
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Christine is just wonderful. Our yoga sessions are always filled with good energy from start to finish. Having suffered a few injuries in the past, Christine’s technical know-how and her attention to detail when it comes to body alignment really helped strengthen my weaknesses and improve every pose. Always feel rejuvenated after every session!
Steph R. — Yoga
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As someone who wasn’t even close to liking yoga, I would wait for the day we had yoga sessions at my gym. Thanks to one of the best yoga instructors out there, Christine made me fall in love with her sessions, not only were they interactive and would literally target every muscle in your body, but the progress I saw with myself session by session was unreal. I will forever be grateful for the work she put in!
Marc H. - Yoga